Latest News

Is stress making you fat?

/ Posted in Latest News

Is stress making you fat

At New Image we believe that stress management is just as important as exercise and nutrition for weight control. Check out our tips for taming the stress beast and reaching your goals.

Read More
Top 5 Ways to Spring Clean Your Diet

Top 5 Ways to Spring Clean Your Diet

Fat loss doesn’t require drastic measures or “cleanses”! Give your nutrition a simple spring clean with our easy diet strategies. In a couple of weeks you’ll be feeling lighter, more vibrant and in control of your eating.

Category: Latest News

Stretch Every Day

Healthy Habits 6: Stretch Every Day

Daily stretching is a healthy habit that all of us can find a few minutes a day to squeeze in. Check out our basic routine to improve flexibility and reduce injury.

Category: Latest News

MENU