Reclaim your health with personal training that’s all about you.

You don’t have time for guesswork. Join us for customised exercise prescription and real world support from experts to create a body and life you love.

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1 on 1 Training

Work with the Hills District’s premium personal trainers for innovative exercise prescription that is safe, fun and effective.

Semi-Private Training

Personal training in a small group of up to four people for seriously motivating, effective sessions.

Exercise Physiology

Our EPs are experienced in treating a range of lifestyle related conditions and injuries.

Pilates

Small group Pilates classes are available to compliment your customised program.

Corporate Wellness

We believe that teams who train together, stay (and work) together!

New Clients

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Current Members

Latest News

March 2, 2017

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Middle Eastern Spiced Chicken Kebabs

Try these delicious spiced chicken kebabs for an easy, protein packed dinner everyone will love.
March 1, 2017

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How to get the most out of interval training

We all know that high intensity interval training is great for burning fat. But there's a better way to do it for ultimate performance and recovery.
January 23, 2017

anemptytextlline

How to deal with fitness party poopers

Fielding criticism can be an unexpected kick in the teeth when making lifestyle changes. Here's how to deal with fitness party poopers and stay on track towards your goals.

Get a taste of the New Image lifestyle with our free 10 step kickstart guide. You’ll also get our weekly workouts, recipes & motivating goodness!

Hear from our Clients

Donna Burgess, GP at Castle Hill Medical Centre

Donna Burgess, GP at Castle Hill Medical Centre

Dr Donna Burgess has been referring patients to New Image for nearly 10 years, with remarkable results.

"I have been referring patients to New Image for nearly ten years now. In that time, the results for my patients have been remarkable, with patients normalising their blood test results, losing weight and maintaining weight loss, maintaining and even improving bone mass density and muscle mass, as well...

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Peter Deall, In control of my health, business and life

Peter Deall, In control of my health, business and life

Peter Deall, Managing Director of Merlot Constructions, and his family have been members of New Image since 2006, with life changing results.

"My sessions at New Image have given me a much better sense of being in control of my life and hence my business. I am not a self-disciplined person by nature, so your trainers' skill in keeping sessions fresh and different is what has kept me going. Further, their knowledge...

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Wendy Bowman, client since 2012

Wendy Bowman, client since 2012

"From the moment I walked through the door, I knew it was going to be different to training at an ordinary gym..."

Wendy has lost over 14kgs since training at New Image and dropped 10cm from her waistline*. She looks fantastic, and her success in the gym has spilt into all areas of her life. She is now a goal-setting and achieving machine and inspires us everytime she comes to the...

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02 8883 4031
info@newimagept.com.au
Unit 216, The Zhen Building,
33 Lexington Drive, Bella Vista NSW 2153

Our building is on the corner of Lexington and Celebration Drive in Norwest Business Park.
Parking is available within the Zhen building grounds. There is also street parking and further parking available on the grounds of the surrounding buildings.

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